The TomTom Multi-Sport Cardio is an all in one sports watch for running, cycling and swimming. You can race your past performances, maintain your desired heart rate zone, track the distance you have ran, cycled, swam, your pace, speed and even the amount of calories you burned. You can easily navigate through the menus with the intuitive One-Button Control.
The Multi-Sport Cardio gives you accurate heart rate information without the need for a separate chest strap. Your heart rate is monitored through a sensor in the watch that monitors changes in the blood flow in the wrist. This is done by shining a light through the skin and detecting the changing light reflections.
The + Cycle version of the Multi-Sport watch includes a Cadence and Speed sensor that will give you additional tracking features when cycling by measuring both the speed and cadence. The Cadence sensor is used to measure the energy output in the form of rotations per minute.
The Heart Rate Zone function allows you to select a zone to match your training goal and always know whether you need to speed up or slow down. The intensity zones include:
- Easy: Easy tempo training, mostly used for warm-up and cool down.
- Fat Burn: Moderate tempo training, great for weight loss.
- Endure: Moderate to high tempo training to improve your lung capacity and heart capacity.
- Speed: High tempo training to improve your speed and fitness.
- Sprint: Mostly used as part of interval training.
- GPS Sports Watch for Running, Cycling and Swimming.
- Extra-large display for easy viewing of of key stats.
- Race your past performances.
- High resolution and high contrast display.
- Graphical Train Partner with full screen graphics to help you train more effectively.
- One-button control for easy navigation through the menu's.
- Ultra-slim, lightweight watch for athletes.
- Dedicated bike mount for easier use while biking.
- Multi-Platform compatibility allows you to sync, analyze and share your stats on popular sports sites and apps.
- Indoor and Outdoor tracking capabilities lets you track your run anywhere including on treadmills without extra footpads.
- Swim Sensor tracks your swim metrics in outdoor and indoor pools (swim metrics include efficiency, strokes, stroke type, lengths, distance and speed).
- Battery Life: Up to 8 Hours (GPS+HR Mode) and up to 10 Hours (GPS Mode)
- Display Size: 0.85" X 1"
- Thickness: 0.54"
- Weight: .22 Ounces
- Strap Length: 9.17"
- Location: GPS + GLONASS
- Quick GPS Fix: Via PC
- Sensors (Internal): Motion Sensor, Compass, Optical Heart Rate Monitor
- Sensors (Wireless): Bluetooth Smart
- Alerts: Beep and Vibrate
- Waterproof: Up to 165 Feet
- Pace/Speed Measurement: Yes (Cadence and Speed Sensor - Optional)
- Distance/Calories Measurement: Yes
- Steps Measurement: No
- Heart Rate: Yes (Built-In)
- Cadence: Yes
- Languages: English, Spanish, German, French and Italian.
Race: Past Activities plus Favorites
Goals: Time, Distance Calories
Zone: Pace or Heart Rate
Laps: Time, Distance or Manual
Multi-Sport GPS Watch Includes:
- TomTom Multi-Sport Watch
- Desk Dock
- Bike Mount
- Quick Start Guide
- Cadence and Speed Sensor