The TomTom Runner Cardio provides you with the capabilities and information you need to get the most out of every run. You can race your past performances, maintain your desired heart rate zone, track the distance you have run, your pace, speed and even the amount of calories you burned. The extra-large, high resolution and high-contrast display allows you to see your running stats at-a-glance. You can easily navigate through the menus with the intuitive One-Button Control.
The Runner Cardio gives you accurate heart rate information without the need for a separate chest strap. Your heart rate is monitored through a sensor in the watch that monitors changes in the blood flow in the wrist. This is done by shining a light through the skin and detecting the changing light reflections.
The Heart Rate Zone function allows you to select a zone to match your training goal and always know whether you need to speed up or slow down. The intensity zones include:
- Easy: Easy tempo training, mostly used for warm-up and cool down.
- Fat Burn: Moderate tempo training, great for weight loss.
- Endure: Moderate to high tempo training to improve your lung capacity and heart capacity.
- Speed: High tempo training to improve your speed and fitness.
- Sprint: Mostly used as part of interval training.
- GPS Sports Watch for Running
- Extra-large display for easy viewing of of key stats.
- Race your past performances.
- High resolution and high contrast display.
- Graphical Train Partner with full screen graphics to help you train more effectively.
- One-button control for easy navigation through the menu's.
- Ultra-slim, lightweight watch for athletes.
- Multi-Platform compatibility allows you to sync, analyze and share your stats on popular sports sites and apps.
- Indoor and Outdoor tracking capabilities lets you track your run anywhere including on treadmills without extra footpads.
- Battery Life: Up to 8 Hours (GPS+HR Mode) and up to 10 Hours (GPS Mode)
- Display Size: 0.85" X 1"
- Thickness: 0.54"
- Weight: .22 Ounces
- Strap Length: 9.17"
- Location: GPS + GLONASS
- Quick GPS Fix: Via PC
- Sensors (Internal): Motion Sensor, Compass, Optical Heart Rate Monitor
- Sensors (Wireless): Bluetooth Smart
- Alerts: Beep and Vibrate
- Waterproof: Up to 165 Feet
- Pace/Speed Measurement: Yes
- Distance/Calories Measurement: Yes
- Steps Measurement: No
- Heart Rate: Yes (Built-In)
- Cadence: No
- Languages: English, Spanish, German, French and Italian.
Race: Past Activities plus Favorites
Goals: Time, Distance Calories
Zone: Pace or Heart Rate
Laps: Time, Distance or Manual
Runner Cardio Watch Includes:
- TomTom Cardio GPS Watch
- Desk Dock
- Quick Start Guide